Always follow the instructions on the packaging. Brush your teeth twice, but no more than three times a day. Keep swallowing to a minimum, always spit out the paste. For quick relief, brush sensitive teeth or squeeze a pea-sized amount onto the end of your finger and gently rub it onto sensitive areas of the teeth (maximum twice a day) for 1 minute before brushing. Do not use if the ends of the packaging are damaged.
Glycerin, PEG-8, Hydrated silica, Pentasodium triphosphate, Sodium lauryl sulfate, Aroma, Titanium dioxide, Carbomer, Stannous fluoride, Cocamidopropyl betaine, Sodium saccharin, Sodium fluoride, Limonene, Contains stannous fluoride 0.454% w/w, sodium fluoride 0.0721% w/w (1450 ppm F)