Digestive system

Good digestion is very important for the human body. According to research, however, many men and women suffer from digestive problems, and these issues can cause a lot of discomfort. Digestive issues negatively affect the enjoyment of food, joy of life, relationships, and even the quality of sleep. It is important to start taking proper care of the digestive tract. It is very appropriate to adjust the diet and include foods high in fiber, natural juices, purees, probiotics, herbal and fruit teas, dried fruits, vitamins, and minerals. These substances help the body with proper bowel function and thus good digestion.

Stomach cramps - a very severe form of stomach pain characterized by very intense, wave-like pain. It usually lasts only a few seconds, but the pain is so unpleasant that the affected person feels as if their insides have been torn apart. People sometimes describe cramps as sharp, burning, or cutting.

Try one of these minerals:

• Chrysoberyl, Aragonite, Bronzite,